How is your mood?

Take the self-assessment test.

A promptly identification of “low mood” symptoms can greatly reduce the risk of developing depression.

Mood is an affective state that may be constant or changeable and transient. Variation in mood indicates a state of positive or negative alteration that often precedes more serious and disabling psychiatric disorders.

COM'È IL TUO TONO DELL’UMORE?

FAI IL TEST

SCALA DI AUTOVALUTAZIONE DELLA DEPRESSIONE (ZUNG, 1974)

1 / 20

Mi sento scoraggiato, depresso e triste

2 / 20

La mattina è il momento in cui mi sento meglio

3 / 20

Ho crisi di pianto o mi sento come se stessi per piangere

4 / 20

Ho problemi di sonno durante la notte

5 / 20

Continuo a mangiare tanto quanto mangiavo prima

6 / 20

Mi piace ancora avere rapporti sessuali

7 / 20

Ho notato che sto perdendo peso

8 / 20

Ho problemi di stipsi

9 / 20

Il mio cuore batte più velocemente del solito

10 / 20

Mi stanco senza motivo

11 / 20

La mia mente è lucida quanto prima

12 / 20

Trovo facile fare le cose che facevo prima

13 / 20

Sono agitato e non riesco a rimanere fermo

14 / 20

Sono ottimista riguardo al futuro

15 / 20

Sono più irritabile del solito

16 / 20

Trovo facile prendere decisioni

17 / 20

Mi sento utile e necessario

18 / 20

Ho una vita piuttosto intensa

19 / 20

Ho la sensazione che gli altri starebbero meglio se io morissi

20 / 20

Gradisco ancora fare le cose che facevo prima

SUMOR is a natural food supplement useful in the treatment of mood disorder

Sumor tablet retard contains:

  • BETAINE (trimethylglycine) methylating agent. It is successfully used for the treatment of hyperhomocysteinemia. It shows hepatoprotective and neuroprotective action against alcohol-induced damage other than antioxidant action. By yielding methyl groups, it converts homocysteine to SAMe enhancing its activity on mood.

  • SELENIUM is an antioxidant agent that has an important action against free radicals along with Glutathione (produced via the transulfuration pathway). Adequate selenium blood levels have been linked with a reduced risk of depression and an improved cognitive performance.

  • VITAMINS B6,B12 and FOLATE are essential coenzymes in the SAMe cycle and in many endogenous reactions. Low blood levels are associated with a higher incidence of depressive symptoms and worse cognitive performance.

  • VITAMIN C has antioxidant action and has been show to reduce depressive symptoms in experimental models.

Gluten Free

SUMOR. BOOST YOUR MOOD.

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